How to choose a new mattress for back pain
Contents
1.Consider the firmness of the new mattress
2.New mattress for the treatment of back pain
3.Your weight and physique play an important role
Back pain is considered an epidemic in the 21st century. 90% of people have or have had back pain. There are many reasons for this situation, and a common reason is that many of us sit all day long. Adults, especially those who work in the office, sit for several hours a day. The children did the same, sitting in the school for several hours. The stress and sedentary lifestyle of many people also play a role. If you suffer from back pain, you often have only one wish: to go to bed and relax. But can the latex foam mattress in our home alleviate or worsen this situation? Choosing a spring mattress is essential. We sleep for a third of our lives, so it is important that a pocket spring mattress can relieve back pain without making the situation worse. Here are some things to consider when choosing a new mattress for back pain to help relieve back pain.
Consider the firmness of the new mattress
The firmness of the mattress is one of the main factors to consider when choosing a new mattress for the treatment of back pain. In order to relieve muscle tension at the end of the day, your body must be completely relaxed. The spine that keeps us upright throughout the day must be in a healthy posture, not under pressure. The mattress should provide sufficient comfort and support to take into account the two mattresses can be soft, hard or comfortable medium hardness. There is no correct degree of sturdiness. Support is essential, and the mattress must be able to fit your body well. If the mattress does not provide enough support, your back pain may worsen. A sufficiently strong and comfortable latex foam mattress can keep your spine in healthy alignment, relieve pressure points, and provide enough support for a good night’s sleep. Regardless of the hardness you choose, your spring mattress will eventually wear out. Therefore, it is necessary to replace the pocket spring mattress every 10 years to avoid aggravating back pain. We can help you choose a new mattress.
New mattress for the treatment of back pain
When choosing the hardness and comfort of the mattress, it is important to look at the composition of the mattress. The hardness of the mattress will vary depending on the material used and the thickness of the material. Generally speaking, by combining different materials, the mattress will become thicker, stronger, and of better quality. High-density latex foam is a natural material extracted from rubber trees, which enhances pain relief by eliminating the pressure of pain points and providing comfort. Latex foam mattresses adapt well to the body and provide excellent support. The pressure points are relieved and your spine will remain in the best position. Pocket spring mattresses are also very suitable for back pain. Each spring mattress is individually packaged to provide comfort. Springs can also relieve pressure points and adapt well to the body, provide the necessary support and keep the spine in a healthy position.
Your weight and physique play an important role
Although the hardness and composition of the mattress are very important when choosing a new mattress for the treatment of back pain, it is also important to consider your own body-your size and weight. Spring mattress requirements will depend on your body. For example, people with heavier weight are more likely to sink and therefore need a stronger mattress. If you share a bed with a partner who is significantly different in size, your needs for the size of the pocket spring mattress may also change. The standard double bed is 135 x 190 cm. But this is too small for a couple with a significantly larger partner, because the extra weight can cause an unbalanced mattress. This, in turn, does not allow latex foam mattresses to provide adequate support for lighter-weight partners, who may struggle with back pain. Therefore, choosing a larger mattress size is very important. We recommend that you look at the 180 x 200 cm size mattress. It is also possible to buy two single mattresses and combine them together, so that each spring mattress is very suitable for their respective partners.
in conclusion
Choosing the best new mattress for the treatment of back pain mainly depends on your size, weight, and sleep preferences. It's important to choose a certain level of firmness, but don't forget that you also need to be able to sink enough into the mattress to relieve pressure points. We can help you choose the perfect spring mattress.
Tags: new mattress for the treatment of back pain, latex foam mattress, spring mattress, Pocket spring mattress
