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Metabolic Testing is a type of diagnostic tool used to assess an individual's metabolism. The test involves measuring various aspects of an individual's metabolic function, including their resting metabolic rate, respiratory quotient, and anaerobic threshold. This information can be used to diagnose metabolic disorders, such as diabetes or hypothyroidism, or to optimize athletic performance and weight loss strategies.
There are several different types of Metabolic Testing available, each with its unique method of measurement and focus. Some tests assess an individual's basal metabolic rate, which is the number of calories they burn at rest. Other tests measure how efficiently the body uses oxygen during exercise or how quickly it produces energy during anaerobic exercise.
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